• Home
  • Exercise Library
    • Arms
    • Back
    • Chest
    • Core
    • Full Body
    • Legs
    • Plyometrics
    • Shoulders
    • Stretches
  • Workouts
    • Beginner
    • Intermediate
    • Advanced
    • Plyometrics
    • Athletic
    • Cardio
  • Recipes
    • Recipe of the month
    • Beef
    • Poultry
    • Sides
    • Seafood
    • Miscellaneous
  • Articles
  • Personal Training
Select the search type
 
  • Site
  • Web
Search
Login|Register

Arms

Cable EZ Bar Curls

Start Stop
The EZ bar attachment for the cable crossover closely resembles a preacher curl bar which has a wave shaped grip and allows a more natural grip position. This grip is less demanding of forearm flexibility and is ideal for lifters that experience forearm pain when lifting straight barbells.


Return

Original Sin Tattoos

Quick Links

  • Alternating D B Curls
  • Barbell Curl
  • Cable EZ Bar Bicep Curls
  • Cable Overhead Bicep Curls
  • Cable Pressdowns (reverse grip)
  • Cable Rope Hammer Curls
  • Cable Tricep Pressdowns
  • Cable Tricep Pressdown with d.b. Bicep Curl
  • Close grip bench press 1 and 1 and half
  • Close Grip Bench Press
  • Close Grip Med Ball Push Ups
  • Close Grip Push Ups
  • D B Curls
  • D.B. Elbow Extensions
  • D B Hammer Curls
  • D.B. Hammer Curls (kneeling on s.b.)
  • D B Kickbacks
  • D.B. Skull Crushers
  • D B Twenty Ones
  • Dips
  • Dips between 2 step benches
  • Dips on Stepper
  • Lying Cable Curl
  • Lying EZ bar Skull Crushers
  • Machine Bicep Curls
  • Reverse Grip Barbell Curls
  • Seated Barbell Curl
  • Seated bent wrist d.b. curls
  • Seated Dip (on dip bench)
  • Seated s.b. lateral d.b. curls
  • Seated Tricep Press
  • Single Arm Barbell Curls
  • Single Arm (machine) Preacher Curls
  • Single Arm Rope Hammer Curl
  • Single Arm Overhead D.B. Tricep Press
  • Spider Curl
  • Standing Overhead Cable Tricep Press
  • Standing Overhead Tricep Press (rope)
  • Supinating D.B. Curls
  • Suspended Dip (seated)
  • Theraband Bicep Curls
  • Tricep Dip
Copyright 2011 by Brian Kelly Fitness Terms Of UsePrivacy Statement